About Us
Tammy Roberts:
Highly qualified and sought-after Medical Herbalist and N.E.T (Neuro Emotional Technique) practitioner.
Lance Roberts:
Highly qualified and sought-after Personal Trainer and Keto Weight Loss Specialist.
We opened the doors of our current premises way back in January of 2010. One of our biggest motivators was to get people healthy, fit and help our clients to lose weight.
I realised very quickly that while my clients were getting fitter & stronger, they weren't losing weight.
We began researching every diet system available. It was such an amazing opportunity and then we stumbled on the ketogenic philosophy and how by changing the balance/ratio of our macro nutrient intake we could switch our metabolism into burning fat for energy.
At the time Keto was not well known unlike now! 15 years ago the medical fraternity were largely against it, largely because it went against the traditionally accepted food pyramid. Yes the one that was making us all fat.
FAST FORWARD 15 YEARS
We are now considered the Keto Specialists, most of the medical profession now accepts and encourages ketogenic diets for weight loss and all the other benefits that it provides.
We are proud of what we do and the joy we see in the people we help is immensely satisfied.
We are proud that we stuck to our principles and beliefs at a time when we were being told keto is unhealthy.
Science & the Medical profession now accept that ketogenic eating has more benefits than just weight loss
We operate our business out of our fully equipped 24/7 gym and weight loss centre at units 4 & 5 Bonnal Rd, Erina NSW.