As Co-Owner and founder of Motivating Health, I have built a successful 24-hour Gym in Erina on the Central Coast of NSW. Established 2008.

Author of "Relaxed Low Fat Keto"

As a Certificate III & IV in fitness and personal training, I have dedicated my life to mentoring and motivating people to improve their fitness, strength and maintain a healthy weight.

I have studied and taught ketogenic eating for weight loss and weight management since 2011, way before keto became what it is today.

And during this time we have helped hundreds of people lose weight and regain their lives through the teachings of our proven ketogenic principals.

As author of Relaxed Low Fat Keto and the creator of Our 12 session online keto weight loss program my experience in this area is scientifically proven.